Q Task: Based on your understanding of Chapter 11, think of three things CSUN students can do, avoid, or keep in mind to keep stress (distress) minimum and or avoid burnout. Keep in mind some students come to the campus several days a week, and some may come to the campus once a week. Post your three ideas. Sign your name as you want to be called. Offer supportive feedback for two or more For instance, if you see anyone describing what you have been practicing successfully, let them know!
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