Anxiety severely affects my health and wellbeing. Chest pain. headache, dizziness, and loss of appetite are the primary effects on my health. I suffer from sleeplessness and my sleep-wake cycle gets extremely affected. This doesn't only affect my health and physical well-being. This severely affects my emotional wellbeing. The fear of the unknown haunts me, making me want to avoid people, especially crowds and work-environment. I often misbehave with people or become angry due to anxiety. This mental disorder not only kills me deep inside, but it also affects my family life, interpersonal relationships, social relationships, social and occupational wellness, etc.